1. Have a healthy diet. It reflects in those eyes. Eat plenty of fruits and vegetables
like carrots, drumstick, spinach., papaya and mangoes. All these are rich in
beta carotene and make your eyes healthy.
2. Drink lots of water.It removes the toxins from your body and the puffiness from your eyes.
3. Don't compromise on rest. It refreshes your eyes and helps them work better.
4. Be regular with exercise. It improves blood circulation and gives your eyes the oxygen they need.
5. Avoid rubbing your eyes. This tires them more. Instead just blink your eyelids. Blinking is a good massage and exercise to the eyes.
6. Use a clean cotton ball dipped in milk to clean your eyes. Milk is a good and safe natural cleanser.
7. For adding instant glow to your eyes, insert two drops of pure rose water using a dropper.
8. Regularly apply oil mixed in glycerin to your eye lashes and eye brows to keep them dense and dark.
9. Sunrays are very harmful for the eyes during the peak day time. Always make sure that you wear sunglasses when you step out during these peak hours.
10. Place a slice of potato or cucumber on both the eyes for ten minutes.It helps to avoid under eye wrinkles and dark circles around the eyes.
9. Sunrays are very harmful for the eyes during the peak day time. Always make sure that you wear sunglasses when you step out during these peak hours.
10. Place a slice of potato or cucumber on both the eyes for ten minutes.It helps to avoid under eye wrinkles and dark circles around the eyes.
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